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Today in Health News
Health Tip: Get Physical Activity

From sports to cleaning, there are many ways to burn calories

Health Tip of the Day

Go for the Variety

You're more likely to stick with a moderate-intensity exercise program if you mix up your workout, according to the American Council on Exercise. Regularly change machines. And some days do interval or circuit training. Exercising will seem more fun and challenging, so you'll work harder.

Sierra Providence Health Network | 1625 Medical Center Drive, El Paso, TX 79902 | 915-577-7746

Providence Memorial Hospital | 2001 N. Oregon St., El Paso, TX 79902 | (915) 577-6011

Sierra Medical Center | 1625 Medical Center Drive, El Paso, TX 79902 | (915) 747-4000

Sierra Providence East Medical Center | 3280 Joe Battle Blvd., El Paso, TX 79938 | (915) 832-2000

Providence Children's Hospital | 2001 N. Oregon St., El Paso, TX 79902 | (915) 577-6011